How to Download & Use Your Digital Product

Last updated: 7/5/25

Thank you for purchasing a digital product from Thrive & Heal Shop! Here's how to download and get the most out of your journal, planner, or self-care resource.

How to Download

After your purchase is complete, you’ll receive:

  1. An email with a download link (check your spam/promotions folder if you don’t see it).

  2. Instant access on the order confirmation page (you can also download your files right away).

File Format: Most of our products come as high-quality PDFs for easy printing or digital use.

How to Use (Two Options)

🖨️ Print It

  • Print at home, at your local print shop, or use an online printing service.

  • We recommend using standard letter size (8.5" x 11") paper unless otherwise noted.

  • You can bind it, put it in a folder, or use it loose-leaf — whatever suits your journaling style!

Use It Digitally

  • Open your PDF on a tablet or iPad using a note-taking app such as:

    • GoodNotes

    • Notability

    • Adobe Acrobat

    • Xodo (free)

  • You can type directly into the pages or use a stylus for a more handwritten feel.

✨ Tip: If using GoodNotes, import the PDF into your app and organize it into a digital folder for easy access.

Important Notes

  • These digital products are for personal use only.

  • Do not share, resell, or distribute the files.

  • For best results, create a quiet, comfortable space to reflect and write.

  • Remember: this product supports mental wellness but is not a substitute for therapy.

Need Help?

Can’t access your files or unsure how to use them? Contact us and we’ll be happy to assist!